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Description
Brad Kohler VS Mikhail Illoukhine
Over the Head Armbar/{ass
Aikido teaches practitioners to neutralize aggression without relying on physical strength
She shows proper technique from several angles and at different speeds
The Art of Ba Gua Zhang: Meditation ∗ Health ∗ Self-Defense ∗ Exercise ∗ Longevity ∗ Motion Science ∗ Philosophy of Living Book by Tom Bisio (Preowned) Brent Littell Brad Kohler VS Mikhail IlloukhineBa Gua Zhang (Eight Diagram Palm) is an art of unparalleled sophistication and depth. Rooted in Daoist meditation and longevity practices, and Chinese medical and martial art traditions, Ba Gua Zhang provides the practitioner with a powerful and comprehensive method of actualizing his or her own inherent internal potential. In this unique book on the art of Ba Gua Zhang, Ba Gua instructor Tom Bisio discusses the many facets of this fascinating art:
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