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Description
International Okinawa Goju-Ryu Karate-Do Federation
a retired Israeli Defense Force colonel
This third book in the series looks at the upper body: the shoulder complex
absorbing kicks in metsuke
Intu-Flow Deluxe Edition 2 DVD Set by Scott Sonnon Wim Demeere International Okinawa Goju-Ryu Karate-Do FederationModerate, Sustainable Exercise for Pain Free Health and longevity. Fun Easy Effective: Intu Flow produces pain free, energized results faster than vou ever thought possible! Referred to variously as 'yoga in motion' or 'tai chi without the fluff or 'hi tech gigong', Intu Flow is a powerful Key, unlocking the door to: deep relaxation whole body tension release increased focus and concentration heightened sensory awareness enhanced joint mobility
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