Uechi Ryu Karate Vol 2 DVD by Yasuo Shimoji (Preowned) headwear Siao Weijia is a longtime

Siao Weijia is a longtime practitioner of martial arts and one of Shi Ming's leading disciples

Pai Da Gong (排打功)

Forward Splits (Large)

he opened a dojo at Rockefeller Center in New York

Uechi Ryu Karate Vol 2 DVD by Yasuo Shimoji (Preowned) headwear Siao Weijia is a longtimeThis DVD showcases the essence of Uechi Ryu Karate, one of Okinawa's three major styles. It includes demonstrations of kata (forms), kumite (fighting methods), and test breaking, along with exclusive bonus footage. Yasuo Shimoji, the head of Shimoji ha Uechi Ryu Karate do, delivers expert instruction and performances. Contents Part 1: Promised Kumite Uechi Ryu Fighting Method Shoulder Techniques Part 2: Kata (Forms) Kanshiwa Kanshu Sechin Seisan Salei