The Science of Climbing Training kids climb harness old classics and big walls

old classics and big walls

3 kN (300 lbf)

New custom maps

Bois Public repurposes ash wood infected by the emerald ash borer beetle

The Science of Climbing Training kids climb harness old classics and big wallsWhen it comes to training for climbing, there is an overwhelming amount of information out there. In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra has analysed our sporting needs from the perspective of exercise and sports science to provide an evidence based approach to training for climbing. It is designed to help us improve climbing performance, whether were taking the next step in our training as we work towards a