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Description
Step 1 - Earn Your Pink Belt: Complete the program
Countering an opponent execute a Jodan Keri (Chudan Keri is also acceptable)
Drawing on decades of training qigong and his scientific background
Side strike Shiho Nage
Fight With Shutetsu DVD by Masashi Fujiwara Kanae Hirata Step 1 - Earn YourMaster the super powerful strike! Harsh training with practical application! "Hidetoshi" transfers the weight of the whole body to the strike by contracting the inner muscles and stabilizing the lumbar spine. This time, only advanced members of the training group were gathered, and the menu was introduced mainly to use postures that generate power in real combat, such as mass sparring, belly thrusts, and shadow boxing. How do you maintain your posture
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